Showing posts with label philosophy. Show all posts
Showing posts with label philosophy. Show all posts

Friday, 15 November 2024

Book Review: The Epictetus Club

Book Review: The Epictetus Club


Review By Casey Douglass


The Epictetus Club Cover



If you are interested in Stoic philosophy, and if you are anything like me, you might enjoy books or other media that give examples of said philosophy being applied by someone to improve their life. Jeff Traylor’s The Epictetus Club is one such book, and it tells of the ways in which a group of inmates at the Ohio Penitentiary attempt to live the philosophy of the Stoics.


Jeff’s introduction reveals that The Epictetus Club is very much inspired by real events, places and people, but that locations may have been changed and fictional composites used for some of the characters to help craft the story. Jeff explains that he taught a course about cognitive skills in a community-based correctional facility, and that he hoped that this book might provide a valuable aide memoire for the men he’d been teaching.


Jeff soon realised that the book could help other souls in various parts of the correctional system who might not have access to classes such as the one that he taught. He also points out that the book provides some ideas and a great analogy for people who aren’t currently living in the prison system, as the four walls of a prison align well with the mental walls that box in our thinking.


The main inmate character is Zeno, a lifer who happens to find a copy of Epictetus’s book The Enchiridion under the mattress in his new cell. This is a pleasing nod to the oft quoted origin of Stoicism, where Zeno of Citium is said to have suffered a shipwreck which sets him on the path to creating Stoicism. However, whereas the Zeno of the ancient world was a rich merchant, the Zeno of The Epictetus Club is a former professional boxer.


The Epictetus Club itself is run by Zeno under the supervision of a suitable staff advisor, which becomes Jeff once the previous advisor takes a new job elsewhere. The club meets once per week and allows inmates to learn about how their own thoughts trip them up in life. This is achieved with a number of boxing skill comparisons and much discussion about how to apply reason in situations from the inmates’ lives.


There is a lot to like about The Epictetus Club. I like the way that it distils some Stoic philosophical principles down to understandable conversations that aren’t complicated by obscure terms. There are also some exercises and approaches that don’t seem to be from Stoic philosophy too, but they do gel quite nicely with the more obvious Stoic ideas. The book touches on a decent amount of classical Stoic concepts, such as what is and isn’t in our control, living in accordance with universal and personal nature, playing your role in life, analysing your representations to see if they are true, and how our value judgments can cause us all sorts of problems.


There were a couple of things that I didn’t like quite so much, but they were more down to my own personal taste than anything. One is that, even though I appreciate the setting and how the inmates were being reached, the boxing metaphor doesn’t sit that well with me. Decades of struggling with OCD have shown me time and again that being adversarial with your thoughts isn’t the best approach to peace of mind. Then again, there are examples in the original Stoic texts that use training and sports as metaphors so it is actually quite fitting.


The other thing is that, even though it’s always nice to see examples of people adopting new ideas and using them to improve their lives, it can be a little deceptive how easily some people seem to take to these ideas. I guess what I mean to say is that there seems to be very little struggle with this for some of the characters in this book.


An example is when Jeff reads something from The Enchiridion when he was potentially at risk in a scary situation. It put his mind at ease and he felt much calmer, which is wonderful, but also seems a little too perfect. My own experience with Stoicism is that it takes much awareness and contemplation to adopt the concepts into your outlook on life, even if initially you intellectually accept and agree with them. Once strong emotions (or passions) arise in you in a situation, it’s amazing how quickly this new way of thinking can evaporate.


The Epictetus Club is a great accessible glimpse into how Stoic philosophy has been used to help inmates come out of prison in a better state than the one they were in when they entered. It introduces the reader to a number of Epictetus’ teachings, and weaves them into real-life problems and situations that, while likely different to what the reader is experiencing in some ways, will share some common elements that might just make a mental lightbulb flare in recognition. It may even kindle a desire to learn more about Stoic philosophy in the future.


Book Title: The Epictetus Club

Book Author: Jeff Traylor & Inmate Zeno

Publisher: Papillon Press. Reprinted by Drinian Press.

Published: August 2004

ISBN-13: ‎ 978-0941467094

Price: Currently between £10-£20 depending where you can find it

Friday, 15 July 2022

Stoic Interview: Daniel Riley

Stoic Interview: Daniel Riley


Stoic Interview: Daniel Riley

Daniel Riley is a personal development blogger with a fervent interest in productivity, health and philosophy. It is this latter area that brought us to this interview. Daniel has not only embraced Stoic philosophy in his life, but also went on to create Stoic Store UK, a website that offers people handy little reminder objects that he hopes will help them to deepen their experience of the philosophy, and ultimately, benefit their lives.

In this interview we cover how Daniel was first exposed to Stoic ideas, which book he found most helpful in bringing those ideas into his everyday life, and why he thinks a dose of Stoicism answers a need for the modern world.

***

Casey: You created the Stoic Store UK website, and on your personal development website, you have a number of posts about how a variety of Stoic ideas have helped you with life. When were you first exposed to the Stoic philosophy and what were the elements of life that you thought it might improve for you?

Daniel: I was first introduced to Stoicism on the Tim Ferriss podcast. I had been fascinated by Tim and his work for a while, and the fact that he continuously recommended the philosophy as a tool to navigate modern life was enough for me to check it out. I absolutely loved all aspects of it, particularly its practical nature. I was generally interested in all areas of development then and there wasn’t a particular area that I hoped that Stoicism would improve. Luckily, I discovered that it is a tide that raises all boats anyway.


Casey: Ryan Holiday’s The Daily Stoic is a book that you give great credit to for helping to change your life. Why do you think a book that takes the ‘daily reflection’ approach to change proved to be so useful for you, and what steps, if any, did you take to make sure that you kept the concept for the day alive in your mind or experience?

Daniel: The daily reflection approach is so effective, in my opinion, because it gives very small bits of wisdom for you to chew over at a time. I think some of the longer format content out there on Stoicism is great, but if it is read like a regular book and not mulled over for some time with regular reflection intervals, then many of the concepts and points are just read for momentary mental enjoyment and lost in the crowd. They don’t change anything in our actual lives, which we sometimes forget is the purpose of these sorts of books.

I actually still found it quite difficult to assimilate the Stoic ideas into my everyday life. Trying to remember them as thoughts or memories throughout the day I found to be quite disruptive and counter-productive. I was reading about inner peace but I was constantly disrupting my own inner peace trying hard to remember what Marcus Aurelius said about inner peace.

One of the reasons that I created Stoic Store UK and physical products was to solve this conundrum that I feel that many philosophy-enthusiasts face. A quick glance at a coin on your desk or a ring on your finger can bring that ‘a-ha’ remembrance, rather than trying to remember longer quotes or anything like that.


Casey: In an Indiehackers post, you explained that the Memento Mori (“Remember that you must die”) coin was the first that you designed when you created the Stoic Store UK in early 2020. This was due, you said, to the notion of Memento Mori having had the biggest impact on your life. How did your attitude to life change when you fully digested this notion, and was it a ‘lightening bolt’ type moment or did it take much pondering to bring it about?

Daniel: It was certainly a lot of pondering and exposure to the concept that helped it to become a regular part of my life. Even now I keep my Memento Mori coin on my desk everyday. In my experience, the reminder needs to be constant due to the fact that the whole of our lives - from the plans we make, to the holidays we plan, to the schedule we have - all assume that we are going to be here for a long time. That, of course, is never guaranteed and we can quickly slip into the assumption and all of the negative fallout from that.

Perhaps more powerful for me was the concept of Memento Mori not applied to my own life, but to the lives of others. I am lucky enough to have an amazing family and incredible friends. Remembering that every time I see them might be the last time I see them helps me to try and make every interaction more direct, present and ultimately, loving.


A few products from The Stoic Store UK
A few of the available products on The Stoic Store UK 

Casey: Since the release of your first coin, Stoic Store UK has expanded into all kinds of Stoic reminders and material, from medallions and t-shirts, to a Stoic teachings pack of exercise cards. In your own experience, and from what you’ve seen with your web store, how much of a thirst is there for Stoic wisdom in this current day and age, and on another level, in your opinion, how much would society benefit by embracing some of Stoicism’s concepts?

Daniel: I think that Stoicism is certainly becoming more popular as there are many more books being written about the philosophy, promotion of it from public figures and from people’s own experience, they generally find some amount of value in it.

I believe that the ‘thirst for Stoicism’ comes from a deeper thirst for some sort of meaning to our modern day lives, and it seems that in a lot of cases the Stoic philosophy resonates more deeply with people than alternatives for this thirst. Much of our culture is obsessed with materialism, gaining more stuff, and the plane on which many people live is extremely superficial. What I have found with other people interested in Stoicism as well as with my own experience, there comes a point where this superficiality no longer satisfies. There is a pull towards the deeper meanings of life, the bigger questions that need to be asked, and I think Stoicism does a great job in trying to tackle some of these questions.

I think society would hugely benefit from embracing some of Stoicism’s concepts. It is one of the most practical, down-to-earth philosophies that there is and its focus is on action, rather than on theory and hypothesis which often don’t create much change.

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Thanks to Daniel for taking the time to answer my questions.

You can read more from Daniel at his personal development website, at his Medium, and you can find some lovely Stoic products at Stoic Store UK.

Tuesday, 12 July 2022

Book Review: Verissimus: The Stoic Philosophy of Marcus Aurelius

Book Review: Verissimus: The Stoic Philosophy of Marcus Aurelius


Review By Casey Douglass


Verissimus Cover


Just over three years ago, Donald Robertson’s How To Think Like A Roman Emperor released, a book that taught the reader about Stoic philosophy by way of describing the life of one of its greatest adherents: Marcus Aurelius. Donald’s latest book Verissimus: The Stoic Philosophy of Marcus Aurelius sees him teaming up with illustrator Zé Nuno Fraga to depict the philosophical journey of Marcus Aurelius in a new, eye-catching graphic novel format.

You’ve probably heard the name of Marcus Aurelius, but you might not know much about him. Marcus was one of the most famous ancient Stoics, one that also became the most powerful man in the known world when he took up the position of Roman emperor. Even though he showed unusual promise as a truthful and remarkably wise child, Marcus still had to work hard at developing his character, living wisely, and juggling the massive demands put upon him as ruler. He wrote his own book The Meditations to help with his efforts to keep himself on course.


Verissimus
Marcus being advised to embody his philosophy, rather than simply appearing to live it.

Verissimus begins with Marcus on his deathbed, dying of the plague. He is being attended to by his physician, his family and his closest advisors. The very first image is of Marcus alone, in an incense clouded room. When I reached this page, I was a little startled after I realised how long I’d been looking at the scene. It seemed lonely, yet peaceful. Serious, yet expected. The ‘expected’ part solidifies as Marcus’ thinks and interacts with those who visit. He has been expecting this for so long, he has no fear of death. He sees it as a process of nature, and nothing natural needs to be feared. This is a great foreshadowing of the Stoic idea of ‘living according to nature’ and is something that we get to witness as Marcus’ life story unfolds.

Verissimus is split into fourteen sections, each touching on an important element or period in Marcus’ life. The reader gets to see him as a young child, particularly how he is tutored and raised. We get to see his love of philosophy and his aversion to becoming emperor. Once emperor, Marcus has to deal with war, plague and politics, alongside his own familial troubles and tragedies. I particularly enjoyed seeing the relationship that he had with his brother and co-emperor Lucius, as Marcus and he have such different characters, that it really helps to emphasise how different Marcus was from what was ‘normal’ for the time. Another element that I was glad to see in the graphic novel was Apollonius the Stoic’s relating of the choice of Hercules, a tale that tells of when Hercules has to choose between an easy life, or one of excellence and virtue. There are many other fascinating moments to feast your eyes upon, but I’m happy to see that the events that most surprised or stuck with me from How To Think Like A Roman Emperor made it across.


Verissimus
The beginning of the Hercules story. 

In the preface, Donald points out that Verissimus isn’t intended to be an introduction to Stoic philosophy, but a way to depict the ways in which Marcus Aurelius actually lived his philosophical beliefs. Donald says that his previous books, such as How To Think Like A Roman Emperor, are hopefully more apt as an introduction to Stoicism. If you are new to Stoicism or Marcus Aurelius, Verissimus is a tremendous way to begin to learn about both. If it really tickles your fancy and you want to read more in-depth information, you can then jump into How To Think Like A Roman Emperor for even more details, alongside comparisons with some aspects of modern therapy and how it sometimes uses similar approaches to the Stoics.

What about if you are coming to Verissimus after having read other Stoic works, particularly How To Think Like A Roman Emperor, such as in my own case? Will seeing Marcus’ life in graphic novel form bring anything new for you? I think that Donald sums up the power of the imagery best in his afterword. After seeing Marcus’ son Commodus depicted in visual form, Donald says that he began to view him in a somewhat different way. Donald has spent around twenty five years researching these topics. For a change of media to show him something differently in his own work... I think that’s more than a testament to the quality of the illustration and the power of Verissimus as a graphic novel. Personally, I feel that the imagery brings the life of Marcus, and various elements of Stoic philosophy, into a rich and vibrant level of clarity, and it does this in a way that’s as enjoyable as it is educational.


Verissimus
A Stoic lesson on indifference and our automatic reactions.

Visit the Verissimus page at this link for more information, or copy and paste the ISBN below into your book website of choice.

If you'd like to read my review of Donald's How To Think Like A Roman Emperor, you can find that at this link.

Thank you to St. Martin’s Press for sending me an advance review copy of the book.


Book Title: Verissimus: The Stoic Philosophy of Marcus Aurelius

Book Author: Donald Robertson

Book Illustrator: Zé Nuno Fraga

Publisher: St. Martin’s Press

ISBN: 9781250270955

RRP: $32.50 U.S / £25 U.K (hard-cover)

Releases: 12 July 2022 U.S / 19 July 2022 U.K (hard-cover)

Tuesday, 15 March 2022

Dark Food Review: Bugvita BBQ Crickets

Dark Food Review: Bugvita BBQ Crickets


Review By Casey Douglass


Bugvita BBQ Crickets

Comfort zones can be funny things. They can feel nice, but they can also stifle growth. The ancient Stoics knew this. That’s why they often practised voluntary hardship, to expand their tolerance for rocky situations and emotions, and to prepare themselves for when actual hardships might appear. This notion is what caused me to be browsing Amazon one day, looking for dead insects that were fit for human consumption. It’s there that I settled on some Bugvita BBQ crickets, and here where I describe how I got on.

I’ve been immersing myself in Stoic philosophy for many months. This brought me to Ben Aldridge’s book: How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset. Inside, Ben draws ideas from Stoicism, Buddhism and modern psychology, and presents numerous ways that someone might test themselves and expand their comfort zone. You can probably guess that one of the ways suggested by Ben involves eating something unfamiliar, or something that you even might feel repulsed by. I did once eat garlic snails in France many years ago, but besides that, I don’t recall eating anything along those lines since. A direct quote from Ben’s book is “...an obvious place to start is with insects.” So I found my mind turning in that direction once more.

I’ve often wondered what cooked insects might taste like. Every now and then, I will be watching a film or a TV show and see someone eating something that used to scurry and chitter. Reading Ben’s thoughts and experiences about how he got on with his own insect-based dining made me realise that I could half fancy having a go at that! It might even have been something that I would have tried before, but besides chocolate covered insects in expensive Christmas novelty assortments, or in pricey lollipops, I hadn’t really seen much opportunity to buy some. It honestly hadn’t occurred to me until this point, to look online for cooked insects. That might be a good thing, depending on your view about it. Either way, that Pandora’s box is open now, so there’s no going back.

The first product that I found was a collection of various insects to try. I liked the idea of an insect buffet, but I balked at the price. I then came to a few of Bugvita’s roast cricket selections. I was happy to note that they seemed to contain twice the weight and were roughly half the price of the previous multi-selection. I laughed at myself when I realised what I was doing. I was ordering something that I didn’t much like the idea of eating, but I sure as hell wanted as many as possible for my money! On the other hand, maybe some part of me was an optimist (or a frog *cough *) and was thinking that if I actually liked the crickets, it’d be nice to have more to snack on later.


Bugvita BBQ Crickets

When they arrived a few days later, my first thoughts were that I was disappointed with how small they looked through the clear plastic window of the pouch. I’m not sure why as I do know the size of crickets. I can only think that my sense of scale had been ruined by the aforementioned films where someone ate a roast locust on a stick. I had a browse of the packaging and also saw that people who are allergic to crustaceans might also have issues with insects. I tend to be okay in this regard but it’s worth mentioning none the less. I didn’t actually open the packet for a few days, I was waiting for a time where I felt open enough to try them.

On the day that I ripped open the resealable pouch, I felt ready to have a taste. I tipped a few crickets out into my hand and had a sniff. The faint smell of BBQ reached my nose. I ordered a flavoured insect as somewhere, at some time, I remember reading that roasted insects don’t tend to taste of much. I wasn’t being flashy, or trying to mask any possible unpleasant taste-bud tickling potentials. I took a close look at the crickets, letting my mind drink in what I was about to eat. The bit that got to me the most were the eyes. I don’t tend to eat any food that still has eyes. The eyes... I got past it though and popped a cricket into my mouth.

I tasted the BBQ. It wasn’t overly strong. I felt the coarseness of the cricket, the way that it seemed to wick moisture away from the part of my tongue that it was laying on. I manoeuvred the insect into the side of my mouth and crunched into it. It was very crispy. If I’d had my eyes closed and not known what I was eating, I could have mistaken it for a BBQ potato crisp, albeit a small one. Before I knew it, I’d swallowed, and I felt a few bits of debris in various areas of my mouth. My mind helpfully pointed out that it was tiny bits of dead insect! I still put another in my mouth though. This time, I had a very mild nauseous feeling under my tongue. I don’t really know how to describe it. Like when you feel queasy in your stomach, but under your tongue. Tension maybe? It was very very mild and passed in around 30 seconds. I experimented with putting more than one cricket in my mouth at a time, peaking at around ten. I chewed and crunched merrily away. I was even happy to find a larger specimen as I dug through the pack. At this point though, it presented no extra challenge to my sensibilities.


Bugvita BBQ Crickets

So here I am, the next day, writing about how things went. I have a packet of BBQ roast crickets that is still at least 80% full sitting on my shelf, with the awareness that I’ll probably eat the rest at some point soon. I honestly expected to be okay with eating the crickets, I wasn’t fighting against my every notion or action in the process. I knew that I’d try them even though the thought caused some mild mixed feelings in me. But that was entirely the point. Our thoughts often paint things to be a certain way and, unless we give that thought scrutiny, we can go through life reacting to our perception of things, rather than the things themselves. With much in life, the complexity of the factors involved can make any voluntary challenge to this status quo seem overwhelming, but when done in a micro, low stakes way such as this, it’s clear to see the benefits that can be had by pushing the envelope where you can.

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You can visit the good folks at Bugvita for more information.

If you’d like to read some of my other Stoic posts, you might like this, this and this.

Friday, 14 January 2022

Why Slay The Spire Is A Great Stoic Workout

Why Slay The Spire Is A Great Stoic Workout


Written by Casey Douglass


Slay The Spire

At a time when gaming has lost a big chunk of its appeal to me, the one game that has managed to cut through my indifference is Mega Crit Games’ Slay The Spire. It’s a great looking, well-designed and fun game, but on giving it some thought, I also think that it’s a great game for a practising Stoic. Stoicism is the philosophy that I am trying to embrace in my daily life, and many elements of Slay The Spire seem to lend themselves to its practice. In the following post, I ponder what some of those elements are, how they relate to Stoicism as I understand it, and why I think that Slay The Spire is a great Stoic game.


What is Stoicism? + Would Stoics Even Play Video-games?


Stoicism is a philosophy that was born in ancient Greece. It values reason and building character above anything else, and bares little resemblance to the modern day use of the word ‘stoic’. Stoicism, the philosophy, aims to help someone develop and make use of wisdom in everyday life, knowing which things to put their energy into, which things are actually in their control, and how to greet life’s challenges when they appear.

Would a Stoic “waste” their time playing video-games though? If you are looking at a philosophy, a religion, or any other outlook on life, you’re never far from questions such as “Would someone who adopts X as a philosophy do Y?” You’ll find people with zealot-like zeal who will revel in telling you that doing Y would never be entertained by people who truly want to adopt the particular view in question. You'll also find people who let almost anything go, it’s all good! I think it’s often a matter of personal choice and interpretation, with elements of situation, duration and motivation thrown in for good measure.

When it comes to video-games, I think that there is a world of difference between someone who obsessively plays video-games their every waking hour, and someone who dips into them in a measured way for awhile at the end of a long day. Even when two people play a video-game, their approach or goals can vary wildly, from the teeth-clenched rage-quitter who swears at everyone on their team for being a noob when they lose, to the quiet, patient person who loves solving strategic puzzles to increase their ability to think under pressure. If done in moderation and in the right mindset, pass-times and enjoyments are there to be savoured. Gaming is one of those things, and it might even be a fine playground for practising Stoic character traits or virtues, such as wisdom, courage and temperance.


Slay The Spire


Slay The Spire
A boss battle in which I can just about survive until the next turn...

Slay The Spire is a deck-building rogue-like game where the player guides a chosen character up a Spire that is filled with various rooms, treasures and monsters. It is a game in which the player has some control over events in the choices that they make, but in other ways, are at the mercy of the randomly generated elements of the game. You might be on a very promising run up the Spire and, due to a few terrible card hands, end up dying to a basic mob. You might be on a run in which everything seems to be going wrong and yet you end up white-knuckling it through to the final boss. You often don’t know what will happen next, and that is where the fun is!

Knowing which things you have control over and which you don’t is one of the key aims of Stoicism, something Epictetus expressed when he said: “Some things are up to us and some are not.” If our state of well-being hinges on things that are not up to us, we end up struggling against reality and become prone to more negative emotions such as depression and hopelessness. In his book A Guide to the Good Life, William Irvine explains that following Epictetus’ teachings turns the usual way that we think about fulfilling our desires upside down. Rather than striving for things that we might not attain, the path to a good life is for us to martial the things that we do have control over, and that we are certain to achieve. A lot of this comes down to making our goals internal rather than external.

When it comes to Slay The Spire, this notion can be illustrated in the following way. If your goal is to get to the top of the Spire, that is not something that is wholly in your control. You have no idea which random cards, relics or bosses you will encounter, even if a thorough knowledge of the game might stop these from being a shock when they come. What you do have full control over however, is the goal that you want for yourself. If you set your goal as “I want to get as far up the Spire as I can, and not to give up even when things seem hopeless”, that is a very achievable aim. Even if you die to the first act boss, if you didn’t give up, you achieved your goal and can feel good about that.


Slay The Spire
You will see this screen a lot...

This is what I like about gaming in general, it gives us a chance to put into practise the character traits that we’d love to cultivate for other areas of our lives. You might like to add being patient and not letting frustration get the better of you too. You might not succeed at these 100% of the time, but if they are linked to a wiser overall goal of “seeing how far you can get”, even these slip-ups won’t feel so bad.

Something that I currently struggle with in Slay The Spire is being too hasty in my turn-taking, often realising that there was another card or potion that would have made a difference the split-second after I click the end turn button. Sometimes, I even end my turn and then notice that I still had enough energy to play one more card! So at the moment, while seeing how far I can get in each run, my intrinsic goal is to slow down and to give adequate time to finding solutions. Another thing that I’m prone to is fixating on a certain card build, whether or not I actually have the other cards to make it work. This often happens when a rare card comes into play and I take it, hoping that others that might support it will turn up later. Again, another goal is to not be dazzled by what's in front of me, to the extent that it makes me closed off to other possibilities. Slay The Spire is full of these little tests, and that’s why I love it.


The Stoic Test Frame


In another of William Irvine’s books: The Stoic Challenge, Irvine explains the value in meeting life’s obstacles and set-backs as a test from the Stoic gods. While you don’t need to believe in said gods, viewing things in this manner, as a challenge, can take some of the sting out of setbacks, and even add some fun into something that previously, you might have been despairing about. Irvine explains that a true setback has the element of surprise about it, but the ancient Stoics also engaged in toughness training, a process in which they deliberately put themselves into uncomfortable situations, in the hope of better dealing with setbacks when they popped up in other areas of life. Slay The Spire seems to have elements that are fitting for each approach, especially if you purposefully take the harder path or choice when the game presents you with one.


Slay The Spire
Which path to take?

A Slay The Spire setback that you have little control over might be that you are low in health and you decide to click on a mystery encounter, trying to avoid the certain monster fight that is your only other option. Once inside the room, you not only find that there are monsters inside, but that you are in a boss battle that you have no way of escaping. You die two turns later. You could rage and hiss your annoyance at the “stupid game”, and not learn anything from the experience. Or, you could notice the irritation that you feel, realise how unwarranted it is, and maybe even give a silent nod to the developers for crafting something so tricky and challenging. Your irritation is in response to something that you couldn’t control, and in realising this, you might give yourself a mental pat on the back as you chalk it up to experience. You might even feel pleased that you didn’t fuel your irritation until it blew up and ruined the rest of your gaming session. Same event, two different outlooks.

Video games seem to be the perfect arena to practise the Stoic Test Frame. After all, you already know that you’re playing a game, except in this instance, you are pitting yourself against the developer, possibly other human players, and, as in other areas of life, yourself. You only have to watch gaming content on YouTube or Twitch to see how games affect some players. There is a reason that the words “Rage” and “Tilt” and “Toxic” in video titles draw lots of clicks. If you want to see how to fail at building character, watch those videos. If you find that rare individual who seems to take setbacks in their stride with a smile and a more tranquil demeanour, enjoy their content and see how they frame things. You will more than likely find someone who loves rising to a challenge and who is also skilled at taking the sting out of what is happening by framing things in a beneficial way.

If you want to engage in some Stoic toughness training, you might even try playing Slay The Spire in a way that rubs against what you’d usually like to do. If you always grab certain cards or relics when they appear, you might like to have a run where you take cards or relics that you despise, or that go against your usual play style. If you prefer to keep your card-deck small, you might like to try accepting a card every time one is offered, letting you see what it is like to play with a massive assortment of cards. If you always avoid certain encounters or choices, forcing yourself to take them can be a wonderful way to learn something, and at the least, to get practise with some of the character traits that you want to nurture inside yourself. A video-game is the ideal, low-stakes place to try these kinds of experiments.


Slay The Spire
The shop in which many a build died due to temptation.

In Conclusion

I hope that I’ve done justice to the title of this post and have adequately explained why I find Slay The Spire to be so captivating. I’m sure that you can apply Stoic ideas to any game that you might play, but there is something about the turn-based, semi-random nature of Slay The Spire that seems conducive to having the space to breathe and to grow a little each time that you play it.

If you’d like to look into Stoicism a little more, you might like to read my review of William Irvine’s The Stoic Challenge, which is a book I very much recommend. I also recommend Donald Robertson’s How To Think Like A Roman Emperor, which illustrates many Stoic notions by depicting the life of Marcus Aurelius.

Thursday, 16 December 2021

Book Review: The Stoic Challenge

Book Review: The Stoic Challenge


Review By Casey Douglass



The Stoic Challenge


Sometimes, it can feel like life is full of setbacks. Whatever you try to do, things just seem stacked against you. It’s overwhelming. If like me, you have Obsessive Compulsive Disorder (OCD), you can probably multiply that feeling by a thousand or so. Then add one to the result for good measure. One of the elements of Stoic philosophy that most appeals to me is the notion of the Stoic Test, and William B. Irvine’s book The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient is firmly focussed on that particular approach.

Stoicism, as a philosophy, doesn’t entail suppressing emotions and keeping a stiff upper lip. That’s small “s” stoicism. Stoicism, the philosophy, takes a number of approaches in helping the practiser enjoy life just as it is. It does this by encouraging us to reflect on the things that are in, and beyond, our control, and living a life driven by values that aid us rather than harm us. Stoics still feel emotion, but they don’t needlessly fuel it by rumination. The practices they engage in also reduce the chance of negative emotion occurring.

William illustrates this nicely in the book with a burst water pipe analogy. The burst pipe, the setback, needs to be solved. The water that floods your house is your emotional reaction. Some water will leak, even if you are a super plumber who always has your tools at hand. Regardless, the sooner you can fix the pipe or stop the flow, the less damage the water will do to your home. If someone triggers anger in you (the burst pipe), you can either notice it and rise to the challenge, or you can lose your temper with them, stew all day, and flood your emotional basement. Using the Stoic Test approach is one way of dealing with this.

William explains that the Stoics purposefully adjusted how they framed events, to help bring their actions more into alignment with the virtues that they wanted to live by. An example of a re-framing that I always think of is that the sensations of anxiety and excitement are very similar, and how we view a particular arising depends on which frame we view said sensations through. That doesn’t mean in the midst of an OCD spiral, that I can suddenly decide to view it as exciting, but I get the concept if nothing else. Making use of the Stoic Test approach, for me, is more a reminder to at least recognise that things can be viewed differently.

To practise the Stoic Test frame, when you are confronted by a setback, you decide to frame it by saying that the Stoic Gods are sending you this challenge, for your own good, as a way to develop and grow. Now, you don’t need to believe that these Gods exist. You can even just imagine a sage-like elder standing nearby and prodding you towards the challenge. William emphasises that you need to bring this to mind as quickly as possible, preferably within five seconds of the first flush of frustration, anger or whatever is occurring, as it can stop the emotions running away with you. That’s about it. There are nuances and other helpful elements that William covers in the book, but that's the broad gist of things.

When I first started applying the Stoic Test frame to the setbacks I experienced, I was often slow in remembering to do so. I’d get a minute or two into some response and then remember it. Over time though, the notion came to mind more quickly. When it did, it genuinely seemed to help with how I viewed things. When I was able to apply it, it made setbacks seem almost amusing, or at the least, it felt fun to approach them as a challenge. I couldn’t do this all of the time, but it is slowly creeping into my world view the more that I do it. Things that trigger strong emotions are harder for me than more trifling setbacks, but as with anything, as the test frame becomes habitual, I don’t see why I couldn’t make headway with those too.

I had a nice example of a minor setback just before I started to redraft this review. I received an email coupon from a gaming website offering a discount. Often the coupons can’t be used if you’ve been a member before, but this one was titled in such a way that it suggested I could use it. What’s more, a game I have been interested in for awhile is included, so I was pleased at the idea of treating myself to a very cheap game. Well, the coupon couldn’t be used. It was the same as similar ones I’d been sent before after all, just titled in a misleading way. Within a few moments I reframed it as a Stoic Test and smiled. I did have a brief moment of wanting to tweet at the company to let them know that their coupon was misleading, but that urge soon fell away. Who cares. What’s more, the next day the company emailed and said that things didn’t quite go to plan, but now the coupon works as it should. It’s a low grade, low stakes example of how framing something differently takes some of the sting out of things. I wasn’t super upset, just mildly irked and disappointed. The fact that things resolved the next day in a favourable way was a pleasant surprise too, but if that hadn’t happened, I wouldn’t have minded.

With my OCD, I’m always careful not to buy into approaches that entail trying to control my emotions. This is counterproductive and just makes things worse. I like the Stoic Test frame approach as changing the frame just seems to encourage a softer, more accepting approach to things, without the emotional escalation that we often add to events ourselves. As the fear of setbacks in life, both large and small, is a major element of OCD, anything that can help me to view the world in a more tranquil and accepting way is just fine by me. If you have OCD, you might find the concept helpful to look into, but here, I can only speak as to how it has affected me.

The Stoic Challenge is a fine book that teaches the reader in a warm, friendly way. William illustrates his teachings with a variety of personal examples, and his easy going manner and acknowledgement that he still slips up, all make it a fantastic book. If you have any interest in Stoicism, or in how the way we view life can affect our mental health, I recommend this book. Also, if you have OCD and have yet to get any formal treatment, I’d do that first. I came to Stoicism after having CBT and other therapy, and I wouldn’t change that sequence of events for anything.


Book Title: The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

Book Author: William B. Irvine

Publisher: W. W. Norton & Company

Current Price: £15.68 Hardback / £10.75 Paperback / £8.96 Kindle

ISBN: 978-0393652499

Published: 1 Oct 2019

Saturday, 11 September 2021

Taoist Story “Maybe” Modern Rewrites

Taoist Story “Maybe” Modern Rewrites


Written by Casey Douglass



Taoist Story “Maybe” Modern Rewrites

I enjoy koan or parable style stories, as they often contain nuggets of wisdom in an easy to digest way. After such all-stars as the sound of one hand clapping, and the one about the tree falling in the woods, the story that I most often encounter is the Taoist tale about a Chinese farmer. This tale is often called “Maybe”, so that’s the title I’ve stuck with.

The story states that the farmer’s horse runs away. When other people find out, they commiserate with him and say “Bad luck!”. He just shrugs and says “Maybe.”

The next day, the horse returns with some wild horses in tow. “How lucky!” everyone exclaims, all except the farmer who shrugs again and says “Maybe.”

A short while later, his son is trying to tame one of the wild horses, but is thrown from its back, breaking his leg. “Oh dear, how unlucky!” the neighbours say. No prizes for guessing what the farmer says.

A war breaks out, seeing young people being drafted from the local village. The farmer’s son is spared because of his broken leg. “How lucky!” people cry. The farmer says... “Maybe”.

***

I love this story for the way that it depicts the virtue of patience and of withholding judgement from a situation. I also enjoy how it hints that the things that initially seem bad might turn out to be a blessing in disguise and vice versa.

In this social media, 24 hour newsfeed world, a dose of what this story is offering would certainly work wonders in the over-reactionary, over-emotive way that many of us view the world. Every setback is a catastrophe, every victory the most amazing thing ever. You know how you sometimes get someone doing sign-language at the side of the news broadcast? I’d like to add a weathered farmer who shrugs and says “Maybe” after every judgement about a situation!

Mind you, if I got my way and that actually happened, how long before he becomes the subject of an idiotic internet story that goes viral? Maybe something saying that the “Maybe Man” is a danger to society for fence-sitting, for failing to condemn evil actions and seemingly revelling in spreading uncertainty. You just know it would happen! Damn it!

The Maybe story isn’t all rosy for me though. Sure, it illustrates some nice concepts, but its simplicity is also a little irritating. If only life were so simple that every “bad” thing actually proved to be a blessing, and every “good” thing couldn’t be trusted to not kick you in the backside. A more realistic scenario for many would be that a good thing turns out to be a curse, and then three or four bad things happen that also turn out to be genuinely bad. Yeah, not such a wise tale now.

I still like Maybe though. I find it fun to think about (as if you couldn’t guess). A short while ago, I had the idea/urge to rewrite Maybe in modern terms. I mean, a farmer losing his horse and it coming back with some wild horse friends is very lovely, but how relevant is that to someone living in 2021? With that in mind, below you’ll find two of my attempts at bringing Maybe kicking and screaming into the technological age. The first is intended to be the most realistic. The second is a horror and humour-inspired rewrite with a few twists added to the formula. I hope you like them.


Maybe 2021 Rewrite

There was a young woman who spent her spare time coding a video-game. It was a labour of love that one day, she released. Even though it didn’t make much money, it was hers. Hackers got into her digital platforms and stole her source-code. They cracked it and released the game online for free. “How terrible!” the woman’s friends commiserated. “Maybe,” she replied.

The next day, the woman found that the exposure given to the game by the hackers had resulted in a massive surge in her legitimate game sales. Her game now sat near the top of the indie game charts. “How wonderful!” her friends cheered. “Maybe,” she replied.

The game went on to reach number one. At about this time, a flaw in her code was discovered, one that posed a serious risk to the personal data of the players. News spread and the store forced her to remove it from sale until she could fix the issue. She was unable to, and had to put it on the back-burner, and so the game stayed down. “Such a shame!” her friends comforted her. “Maybe,” she answered.

A short while later, an email landed in her inbox. It was from a large video-game publisher and it offered to buy, fix and distribute her game. The money offered was enough to set the woman up for for at least the next five years. “You’re so lucky!” the people around her cried. “Maybe,” the coder replied.


Maybe Horror Rewrite

One day, the zombie outbreak finally happened. No one really expected the leap from fiction into reality, least of all a young boy and his family. They waded through body-clogged city streets, and finally made it to a military refuge. The other displaced people told them that they were so lucky to get there just before it reached full capacity. “Maybe,” the boy replied, as he had an uncommonly wise head on his young shoulders.

During the night, the family woke to screams and cries, a previously undeclared bite had turned the whole camp into a buffet. The family grabbed what supplies they could and managed to sneak away. The streets stank of gas and fumes. The boy’s mother suggested that a pipe-line had cracked. She warned them not to even use their torches, as the smallest spark might grill them all. “How unlucky!” she hissed. “Maybe,” the boy hissed back, and got a clout for his troubles.

The family crept forward until the air seemed free of the smell of the gas. A rumbling flash of orange lit up the night sky back the way they’d come. The angry roars of cooking zombies floated to the family on the breeze. The father said that they were lucky not to be caught up in that. He stared at the boy, daring him to open his mouth. Maybe, thought the boy.

The family moved on for quite awhile, but it wasn’t long until the whup-whup of a helicopter pounded over their heads. It was heading to where the explosion had happened. It didn’t see the family, it didn’t even turn its searchlight on until it was more than a mile away. “The fire brought it!” the boy said to the glum-faced adults around him. “Fuck me!” he added, for effect. “Talking like that will get you in trouble!” his father warned. “Maybe”, the mother replied, as she watched the buzzing helicopter over the distant rooftops.

Tuesday, 9 March 2021

Dark Ambient Interview: Mindspawn

 Dark Ambient Interview: Mindspawn


Mindspawn

At the beginning of the year, I posted my review of Daemon, a dark ambient album from Mindspawn, a musician also known as Gene Williams. After reading the album description and some of Gene’s postings on his own website, I had more than a few questions that I was curious to get the answers to. Gene was kind enough to agree to an interview, the result of which you can see below. We talk about the role a persona plays in his creativity, the perils of working with tools that can be different each time you turn them on, and we get a glimpse of Gene’s general philosophy towards life. I hope that you find the interview as fascinating as I did.

***
Casey: You originally created the Mindspawn persona to aid in the creation of your solo musical projects. In a blog post in early 2020, you say that, over time, the Mindspawn persona has tended to gravitate more towards what might be termed dark ambient creations. With these things in mind, in which ways does using a persona help you in your musical endeavours, and why do you think that Mindspawn, over time, has tended towards the dark ambient side of things?

Gene: Personas create a loose framework on which to explore certain aspects of my creativity. Think about David Bowie’s Ziggy Stardust, Hank Williams,' Luke The Drifter, or Nicki Minaj’s, Roman Zolanski. All were used in some fashion by the artists that created them to delve into musical idioms that reflected the persona in some fashion, but much of the time the music made under these persona’s were usually outside the typical style, sound, or societal expectation of the artist’s main audience. I make music across many genres from blues to hip-hop, and while I do a lot of productions under the Mindspawn name that aren’t dark ambient, the majority of my Mindspawn releases are firmly in the dark ambient, drone, etc., vein. It’s simply a sound or style I gravitate toward.

That said, having a persona that I can play with creates a framework for sound exploration, timbre choices, and arrangements that contributes to a smoother workflow when creating new work. I don’t think of them as inviolate, but more akin to wearing a performance costume, if you will.


Casey: In the same blog post, you also talk about how Mindspawn helps you in the process of self-discovery, letting you explore questions about who you are and the role that perception, both your own and others, might play in who anyone “is”. Is there an example that you might be able to give that illustrates something that you’ve learned about yourself by way of your music creation?

Gene: My Mindspawn persona is one that actively encourages my experimentation, and as it is a persona I can look from the persona back to myself… it’s really hard to learn about yourself without the input of others, my Mindspawn persona is a little like someone else looking back at me, informed by the musical explorations. Over many years of this back and forth conversation between Mindspawn and myself I’ve had revelations, big and small, that have caused me to question “default settings” in my life, revisit old ideas with new eyes (or ears), and shape how I interact with the world in a more balanced (for me) manner. I’ve learned greater patience and discipline via Mindspawn, and a willingness to try anything no matter where it takes me. In that way, the Mindspawn persona is an amplifier of all my creative endeavors. Would that be possible without the persona? Of course, but the persona creates a ready made laboratory replete with recipes, ingredients and best practices baked in… It is kind of strange on some level that creating restrictions can be immensely liberating, and at the same time no restriction is inviolate. I think for me a lot of that stems from an interest Taoism that really got stared with exposure to Bruce Lee’s philosophy and teachings, in particular, “have no way as way."


Casey: For Daemon, your most recent Mindspawn release, the album description mentions the role that experimentation and exploration played in its creation, and the possibility of losing those discoveries if you were to risk turning off your modular synth. How important is it for you to start a project with some kind of purpose in mind, and do you have any particular techniques for branching out into areas that, while related, might not be imagined until you happen to stumble across them?

Gene: Sometimes when I start a new work the purpose is clear and fully formed, at least loosely so. At other times the only purpose is to sit down and explore sound. Quite often I will start with a purpose but that might alter marginally or significantly, even to the point of being utterly unrecognizable in some cases… So the short answer is, purpose can be valuable, but if the art asks you to violate that purpose, be willing to try it on for size. You may find that new place is where you were going all along….

My way of working with my eurorack modular equipment is a perfect example of something that swings both ways. On the surface, the power to create almost any sound I can think of is right there, I have over 120 modules that shape, twist, chop apart, granulate, and otherwise create interesting sounds…. But the myriad ways I can realize a particular kind of sound often will lead to unexpected tangents that can take you far far from the original intent. Many of these tangents are far more powerful and intriguing than the original concept. So, when I’m creating a new soundscape, bass sound, drum hit, weird noise, or any form of explorative sound design, there’s always this side of me listening for the unexpected.

I most often start with no pre-patching at all, preferring to literally create a new sound design from scratch every time. By starting a sound design session clean, it lets me think about new ways to arrive at the same place, different modules that might shape the sound differently or emphasize a particular aspect of timbre, etc. Most often this happens pretty quick and I record my work and then clear all the cabling for the next session. On occasion though, I’ll be onto something, and the chase to find/realize that something can take days. Modular synths, like any analog device, are subject to the whims of the world around them and there is no ‘freeze state” where you can turn everything off and come back to it later and hear the exact same thing.


Mindspawn

Digital tools, soft synths, etc., are phenomenal for that ability to have perfect recall, modular synths, not so much. For example, you might be connecting several modules to create a sound... a slight variance in temperature on the last module in the chain might be barely noticeable, while that same variance at the beginning of a chain can make the end result widely different. Thus, when you’ve got a great sound on your modular, but it still needs more tweaking to get it where it needs to be, if you turn it off things cool down/the electrical flow alters and the sound can get altered in really significant ways. “Losing a sound" doesn’t always happen when you turn a modular off, but it can. When I don’t want to risk losing a particular patch/sound I’m working on, it stays live for the entire time, and sometimes that can take days.

So while it can be limiting and even frustrating not having “total recall” on a modular synth, it’s also a way of working that I enjoy. The sound is in the moment, volatile the entire time, and when you turn it off, that sound is gone. Again, a kind of restrictive liberation.


Casey: While Daemon made considerable use of your modular synth, do you enjoy using any particular equipment or software above others, and have you encountered any that you really thought would be fun or powerful, but that you sadly didn’t “click” with?

Gene: Yes and yes…. My guitars, eurorack modular equipment, my small collection of Moogs, my monitors (both my main monitors, Kii Threes, and my headphones, Audeze), and my DACs and Amps (Schiit, Chord, and Apogee) are my favorite hardware pieces. On the soft side, I create a lot of custom patches and sound libraries in Kontakt, and a Kontakt engine I use frequently is the Dark Matter and Dark Matter 2 instruments made by String Audio. The Dark Matter stuff is great for creating specific ideas as you have immense control over the sound shaping parameters…. Aaaaaand the Dark Matter engine has a “randomize” function which is like playing a sound design slot machine. Huge fun and surprisingly capable of creating usable and nearly usable patches out of the blue.

On the other side of things, I’ve purchased many sound tools that sadly didn’t live up to my expectations… And that’s fine. You experiment, maybe something works for awhile but you hate the workflow, or the plugin might be a little too unstable, or you simply don’t jive with a sound. I liken this to the hardware DX7 synth. When those came out (like a thousand years ago), they were the hot ticket and everyone into synths had one. I purchased one in the mid 1980s and as much as I tried to like it, and I did use it a lot, I never cared for the sound, how it interfaced, editing, etc. BUT that’s my experience, obviously lots of people loved that synth…. Still a valuable lesson, as I learned about things I didn’t like and that informed future time investments and purchases.


Casey: When creating Daemon, you embraced the various meanings of the word, from the Greek mythological version, to a background process running on a computer. More broadly, do you have a particular philosophical, spiritual or general view of life, a view that you feel best describes what is going on around us, or that guides you in your interactions with the world? I know that you mentioned Taoism and Bruce Lee in a previous answer...

Gene: I’m not religious, nor particularly spiritual, although the latter would depend on the definition one chooses to employ. Viewed from some perspectives, all life might be called spiritual.

I have a fascination with the occult and the supernatural, but I wouldn’t call myself a practical believer. The world around us is full of so many marvels, it usually seems the supernatural is superfluous, and the occult is usually revealed with little more than patience and an open mind.

Taoist and Stoic philosophies contribute immensely to my perspective of the world, and by world I mean everything, the universe seen and unseen, and myself.... My interest in Taoism originally came through the filter of Bruce Lee’s writings and philosophy when I was wee, maybe seven or eight years old. Stoicism was planted into my mind via reading Seneca in my early twenties. I wouldn’t call myself a Taoist nor a Stoic, but as Bruce Lee says, “absorb what is useful, discard what is useless and add what is specifically your own.”

Aside from that, I have a strong belief in science. It usually works, and more importantly, as we get presented with better information, the “rules” of science are mutable and can reflect that new information. Science is fascinating, with myriad disciplines to explore and fuse, and real-life wonders which are as mind boggling as any acid infused tea party collaboration that Dali and Giger might conjure.

 

Casey: What can your fans look forward to hearing from you next?

Gene: I haven’t a clue! Well, maybe that’s not entirely true. I’m always working with a few different people on their projects, and I am a full time mastering engineer, so I’m always hearing a variety of new music. All that exposure to other artist's music is such an incredibly cool experience from which I draw a ton of inspiration. I might pick up on sound combinations or maybe a novel mix approach, or any plethora of things you might hear that makes you think, that makes you feel, that excites you…. All these combinations I try to learn from, and then from that mix of ideas, techniques and sounds new interpretations flow… that’s what the next Mindspawn album will sound like.

That all said, I’ve been playing around with thematic ideas from re-reading some of Karl Edward Wagner’s Kane stories and Michael Moorcock’s, Elric/Stormbringer and Corum tales. Trying something that is inspired by those sources might be an exquisite challenge and rewarding no matter where it ends up. The stories are rich with imagery that begs for a soundtrack, a haunting melody, or an otherworldly sound. The worlds of Wagner and Moorcock are very fertile environments that spawn myriad musical and sound suggestions.... I could call the next album, Arellarti by Night, or perhaps, Dreaming City Blues…

Mindspawn

***

Thanks so much to Gene for taking the time to answer my questions. You can visit Gene on his website to learn more about his music and his mastering services. And be sure to keep an eye out for his music on your music stores of choice too!

Wednesday, 11 November 2020

Dark Comic Review: Murky Waters: Tales From Beneath

Dark Comic Review: Murky Waters: Tales From Beneath


Review by Casey Douglass


Murky Waters: Tales From Beneath

For a long time, I’ve been drawn to media that explores the ways that reality, perception and imagination all interplay in our view of the world. I believe this started for me, when I was in the first throes of undiagnosed Obsessive Compulsive Disorder (OCD) as an almost teenager. I think I knew that my mind was taking liberties with the reality it presented to me, but I still fell down the rabbit hole of fear. Murky Waters: Tales From Beneath is a full colour, 56 page collection of eight dark comic book stories. These tales look at some of the ways that our minds play with reality, and reading this about it, was more than enough for it to get my attention.

There are a number of philosophical and unnerving elements on offer in Murky Waters’ pages. These range from the way that others view us and how this might define us, to paranoid notions of being watched or controlled, and ponderings about the nature of what happens to us after death. If that wasn’t enough, there is the way that suffering might affect the mind, questions about imprisonment and entertainment, and the internal pressures to be authentic. A number of these stories manifest in only one or two pages, so as you might expect, the imagery and layout has to do some stellar work in gripping the reader’s mind. I felt that they all achieved this nicely, each in their own way.


Darkness Unending

Darkness Unending is a prime example of this. It opens with images of a woman’s face, mainly her eyes and nose. She is pondering how different religions view the conundrum of the afterlife. The camera pulls back and we notice blood. We also hear the sounds of combat off to the side. This story felt like an ever expanding frame, with the woman as the focal point and the view pivoting around her. I really liked how almost every cell gives the reader more information and context as to what is happening in the scene, and the climax is certainly a fun one.

Cogito Ergo Sum is another story that I really enjoyed. I loved the colour palette. It made fantastic use of cool sci-fi blues and mellow greens, which is fitting for a sci-fi story set in 2047. A woman hears voices at work and fears she is developing schizophrenia. As with other stories in Murky Waters, nothing is quite as it seems, and it turns out that this woman might actually be right to worry, even if the truth is a little different, and far darker, than the one that she fears.


Cogito Ergo Sum

Above, I said that some of the stories tell their tale in very few pages. Breaking Down The Walls takes just one page to tell its own, a mere six panels. It would be very hard to comment on it without saying too much, but its brevity and fourth wall breaking both go hand in hand to make what I thought was a really impactful moment in time.

The last tale I will mention by name is House of Cracks, mainly because it brings me back to how I opened this review, talking about OCD and how the mind can colour what we see. House of Cracks features a couple trying to overcome loss. The woman initially sees problems with cracks in the wall, and no amount of reassurance sets her mind at ease. She becomes obsessed with other things as the story progresses, all of which seem to be distractions from the couple’s shared emotional suffering, or maybe just manifestations of her own torment. The artwork and colours of this story show how two minds can view the world differently, even through the lens of shared suffering, and again, I found this a very satisfying read.


House of Cracks

All of the tales in Murky Waters are dark, thoughtful and clever. The twists and reveals all seemed very satisfying to me, and going back and re-reading each story once I’d got to the end gave me new things to appreciate and to notice. If you like horror, sci-fi and philosophical ideas, all rolled up in striking imagery and intriguing narratives, I think you'll enjoy Murky Waters too.

Murky Waters was created and written by Christian Carnouche, who is also the creator of The Resurrected mini-series. A whole host of international artists (see below) have come together to bring these stories to life, each bringing their own flavour to the images created on the page. A Kickstarter has just begun to try to raise funding for the initial printing run, and this has a whole host of rewards and benefits for the backers. If you like the sound of Murky Waters, head over to the Kickstarter and see if there is a support option that you might want to take advantage of.


I was given access to a review copy of this anthology.


Comic Book Name: Murky Waters: Tales From Beneath

Author: Christian Carnouche

Editor: Erica Schultz

Artists: Gabriela Contreras, Christian DiBari, Alex Diotto, Matthew Dow Smith, Triona Farrell, Ismael Hernandez, Maan House, Allison Hu, Dearbhla Kelly, Ariela Kristantina, Roshan Kurichiyanil, Lala Narita, Devmalya Pramanik and J. Schiek. Donna. Also, A. Black, Iain Laurie and Sachi Ediriweera produced pin-ups for the campaign.

Cover By: Tula Lotay.

Lettered By: Cardinal Rae

Publisher: Carnouche Productions

Kickstarter Link: https://www.kickstarter.com/projects/2129323534/murky-waters-tales-from-beneath